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Sink into deep rest as you’re guided through a gentle meditation and soft, grounding breathwork before being bathed in the soothing vibrations of crystal singing bowls and other healing sounds <3
This evening is an invitation to pause - to exhale, soften, and return home to yourself. The sound will move through the body, gently unravelling tension, calming the mind, and reawakening your natural state of balance.
We’ll close the evening with warm drinks and sweet treats, giving space to slowly return and connect with others in a cosy, heart-led atmosphere.
Come as you are, and let yourself be held.
———-
This event will be held at Hot Yoga Nottingham
70 N Sherwood St
NG1 4EE
Please arrive 10 mins early to get yourself nice and comfy, bring your own mat and maybe even pillow/blanket so your are extra comfy <3
You may also want to bring/wear layers and a bottle of water
Please note that sound baths are designed to be deeply relaxing, but they may not be suitable for everyone. If you are pregnant, have a pacemaker or metal implants, experience sound-induced epilepsy, or live with any serious mental health condition such as PTSD please check with your healthcare provider before attending.
By booking your place, you acknowledge that you are participating voluntarily and take full responsibility for your own health and wellbeing throughout the session. If at any point you feel discomfort, you are encouraged to rest, move, or step outside as needed.
Tickets are non refundable but you can transfer to someone else if you cannot make it <3
Please let me know if you have any allergies/dietary requirements
If you need anymore information - please feel free to reach out
lunarisingcircles@gmail.com
Sink into deep rest as you’re guided through a gentle meditation and soft, grounding breathwork before being bathed in the soothing vibrations of crystal singing bowls and other healing sounds <3
This evening is an invitation to pause - to exhale, soften, and return home to yourself. The sound will move through the body, gently unravelling tension, calming the mind, and reawakening your natural state of balance.
We’ll close the evening with warm drinks and sweet treats, giving space to slowly return and connect with others in a cosy, heart-led atmosphere.
Come as you are, and let yourself be held.
———-
This event will be held at Hot Yoga Nottingham
70 N Sherwood St
NG1 4EE
Please arrive 10 mins early to get yourself nice and comfy, bring your own mat and maybe even pillow/blanket so your are extra comfy <3
You may also want to bring/wear layers and a bottle of water
Please note that sound baths are designed to be deeply relaxing, but they may not be suitable for everyone. If you are pregnant, have a pacemaker or metal implants, experience sound-induced epilepsy, or live with any serious mental health condition such as PTSD please check with your healthcare provider before attending.
By booking your place, you acknowledge that you are participating voluntarily and take full responsibility for your own health and wellbeing throughout the session. If at any point you feel discomfort, you are encouraged to rest, move, or step outside as needed.
Tickets are non refundable but you can transfer to someone else if you cannot make it <3
Please let me know if you have any allergies/dietary requirements
If you need anymore information - please feel free to reach out
lunarisingcircles@gmail.com