Soundbath
Join us to celebrate IMBOLC together <3
Imbolc marks the halfway point between Winter Solstice and Spring Equinox -a time when the light slowly returns, the earth begins to stir, and the first signs of new life quietly emerge. Traditionally associated with Brigid, the goddess of healing, fire, and creativity, Imbolc invites us into renewal, softness, and subtle beginnings <3
This sound bath is designed to honour that energy. Through the vibrations of crystal bowls, chimes, and grounding instruments, we’ll create space for the body to gently thaw after winter’s heaviness. Expect a deeply restorative experience that supports nervous system regulation, intuitive clarity, and the slow re-igniting of your inner spark.
Join us for an evening of rest, replenishment, and quiet awakening as we welcome the first whispers of spring.
🜂 Date: Sunday 1st Feb
🜃 Time: 5-6.30pm
🜁 Location: Hot Yoga Nottingham
🜄 Exchange: £25
Come lie down, let go, and be held by sound.
We’ll close the evening with warm drinks and sweet treats, giving space to slowly return and connect with others in a cosy, heart-led atmosphere.
Your nervous system will thank you.
Location:
Hot Yoga Nottingham
70 N Sherwood St
NG1 4EE
Please arrive 10 mins early to get yourself nice and comfy! We will be starting bang on 5 and I won’t be able to let any late comers in!
There is ample on street parking.
What to wear:
Something really comfy, maybe even layers to keep yourself warm as the more you relax the cooler your body becomes
What to bring:
A mat (I am laying mats out but it might be nice to has a double layer!)
Blanket/pillow
Eye mask if you have one
Water
Anything else that will make you feel super comfy and at home!
Please make sure you turn off smart watches/phones before we start! But feel free to take photos before and after :)
If you have any questions or need anything then please let me know!
Love and Moonlight,
Jessicat
⋆⁺₊⋆ ☾⋆⁺₊⋆
Health and Safety waiver:
Please note that sound baths are designed to be deeply relaxing, but they may not be suitable for everyone. If you are pregnant, have a pacemaker or metal implants, experience sound-induced epilepsy, or live with any serious mental health condition, please check with your healthcare provider before attending.
By booking your place, you acknowledge that you are participating voluntarily and take full responsibility for your own health and wellbeing throughout the session. If at any point you feel discomfort, you are encouraged to rest, move, or step outside as needed.
Join us to celebrate IMBOLC together <3
Imbolc marks the halfway point between Winter Solstice and Spring Equinox -a time when the light slowly returns, the earth begins to stir, and the first signs of new life quietly emerge. Traditionally associated with Brigid, the goddess of healing, fire, and creativity, Imbolc invites us into renewal, softness, and subtle beginnings <3
This sound bath is designed to honour that energy. Through the vibrations of crystal bowls, chimes, and grounding instruments, we’ll create space for the body to gently thaw after winter’s heaviness. Expect a deeply restorative experience that supports nervous system regulation, intuitive clarity, and the slow re-igniting of your inner spark.
Join us for an evening of rest, replenishment, and quiet awakening as we welcome the first whispers of spring.
🜂 Date: Sunday 1st Feb
🜃 Time: 5-6.30pm
🜁 Location: Hot Yoga Nottingham
🜄 Exchange: £25
Come lie down, let go, and be held by sound.
We’ll close the evening with warm drinks and sweet treats, giving space to slowly return and connect with others in a cosy, heart-led atmosphere.
Your nervous system will thank you.
Location:
Hot Yoga Nottingham
70 N Sherwood St
NG1 4EE
Please arrive 10 mins early to get yourself nice and comfy! We will be starting bang on 5 and I won’t be able to let any late comers in!
There is ample on street parking.
What to wear:
Something really comfy, maybe even layers to keep yourself warm as the more you relax the cooler your body becomes
What to bring:
A mat (I am laying mats out but it might be nice to has a double layer!)
Blanket/pillow
Eye mask if you have one
Water
Anything else that will make you feel super comfy and at home!
Please make sure you turn off smart watches/phones before we start! But feel free to take photos before and after :)
If you have any questions or need anything then please let me know!
Love and Moonlight,
Jessicat
⋆⁺₊⋆ ☾⋆⁺₊⋆
Health and Safety waiver:
Please note that sound baths are designed to be deeply relaxing, but they may not be suitable for everyone. If you are pregnant, have a pacemaker or metal implants, experience sound-induced epilepsy, or live with any serious mental health condition, please check with your healthcare provider before attending.
By booking your place, you acknowledge that you are participating voluntarily and take full responsibility for your own health and wellbeing throughout the session. If at any point you feel discomfort, you are encouraged to rest, move, or step outside as needed.